Shake up your campus rec center’s nutrition options

Educators and administrators often discuss how “tech savvy” their students are; but, too often, we don’t realize their savvy extends beyond their mobile devices. Campus recreation centers are constantly innovating and upgrading to satisfy the

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Make the most out of National Nutrition Month this coming March

A version of this article first appeared on the fitDEGREE blog
Some people have the misconception that they can’t maintain a balanced diet during their undergraduate and graduate years. College is often the first time students

Read more at the NIRSA Website